Experienceing quality
Bringing the luxury experience to the world
I don't just tell you what to do and how to do it. I TEACH you what to do and HOW to do it, so that you can create generational health for your family.
Looking Great Naked
90-Day Transformation
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12-week Online Nutrition Course (LIFETIME ACCESS)
- Self-paced weekly sessions
- Weekly action steps to move you toward your goals
- Experimental exercises to help you learn how to listen to YOUR body
- Cheat sheet handouts for sweets, grocery shopping, eating out…etc
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12-week Online Customized Training Program (LIFETIME ACCESS)
- Training program to shape your body
- Access to direct messaging coach
- Ability to track macros/calories, weight, measurements, and progress pictures
- Meal plan app to create your own meal plans
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Support
- 2 one-on-one coaching calls
- FB group support (recipes, community)
- Email/phone access to coach
HOW YOU KNOW YOU'RE RIGHT FOR THIS COURSE...
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You want Accountability
You've tried it on your own for years with little to no progress because you lost motivation and determination
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You want Community
You want to "meet" other women who are going through similar struggles
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You're Overwhelmed
You have no idea where to start.....
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You're ready to feel better and look great naked
You're ready to stop criticizing your body. Feeling like you're not worth it, and take time to work on your health
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You want a sustainable healthy lifestyle
You're ready to stop with fad diets, restrictive diets, and ready to get healthy while still enjoying life
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It's time!
You're ready to choose YOU!
Did you know...
MORE THAN 5 MILLION PEOPLE TO NEARLY 10 MILLION PEOPLE STRUGGLE WITH BODY DYSMORPHIA
Upon Enrollment...
Dive right in to the course content
SELF-PACED COURSE
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Private Student Community- You will immediately gain access into the course community. Here we will come together as a group to share our wins, our struggles, and hold each other accountable. When you get stuck, you'll come into the community and ask your questions.
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Downloads, PDFs, Recipes- These are the bonuses and supplemental materials you'll get!
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Access to all course modules - Lifetime access to course modules. Updated modules and new information will be added throughout the life of the course.
Your Investment
Flexible payment options. Pick which one works best for you.
FEEL CONFIDENT IN YOUR PURCHASE
100% DAY MONEY BACK GUARANTEE
If you dive into the course & realize it's not what you thought or you're not pleased with the content, you may request a full refund within 60 days. Just email support@brandimosby.com and I'd be happy to refund your money, no questions asked (although it would help to know if there is something I can do better!)
INTRODUCING
YOUR COURSE CREATOR
I am a board-certified Holistic Health Practitioner and communication coach. I have a BS in Criminal Justice, and a MS in Exercise and Sport. I have an amazing family who support me! I previously worked in child welfare services and drug treatment.
I have struggled with body image issues my whole life from being too skinny and then gaining weight and being uncomfortable in my body with the added weight. This led me to helping women who struggle with body dysmorphia to shift their mindset around health and create a healthy, sustainable lifestyle that they can pass on to their families.
How long will I have access to the course?
You will have access to the course for as long as the course is up and running (I don't plan to end the course for years and years!)
You will get access to all future content updates as I make them.
Do I have to have access to a gym?
Nope! Your workout will be customized for you based off your fitness level and equipment!
No equipment? No problem!
Will I have to download a food tracking app?
I use the app Trainerize for your workouts. In this app you are able to track your food, weight, measurements, and progress pictures. There will be no need to download an additional app unless you choose to do so.
How is this program different from other health coachin programs or trainers?
I don't like to compare my course to others because I think everyone is doing a great job in this niche & you can have success with different coaches/trainers.
However, based on my experience, I find working on the mind and reframing how we think about life has a HUGE impact on how we go about making progress in anything.
I work with my clients on providing a program where you learn what is best for YOU and now a cookie cutter program that is handed out to the masses.
What is your health philosophy?
I believe macros are the best way of tracking your food. It allows you to enjoy the foods you love and still see progress!
I believe finding movement you will enjoy will help you create positive habits around exercise!
Lastly, I believe, without shifting your mindset to what you GET to do/have rather than what you HAVE to do/have makes a difference to how you pursue life!
How long will it take me to see results?
Results are dependent upon the WORK YOU put in. I am here to provide tools, support, and encouragement, but it is up to you to follow through.
There is no one size fits all, but when you think about results don't just think about weight, think about non-scale victories (i.e. did you workout 5x a week, did you drink enough water, did you fit into an old pair of jeans).
There is so much more to progress then a scale!
Below are just a few client testimonials. Head to my website Health and Life Coach-Brandi Mosby to see even more testimonials!
